Mike Smith 10000m BikeErg
10,000m
Meters
19:41.6
Time
1:58.1
Pace
331
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 60 |
| Revolution Count | 1193 |
| Power/kg | 2.47 |
| Drag Factor | 200 |
June 26, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:41.6 | 10,000m | 1:58.1 | 212 | 1030 | 60 | 126 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 60 | 116 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 60 | 121 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 61 | 122 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 61 | 124 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 60 | 126 |
| 1:57.9 | 6,000m | 1:57.9 | 214 | 1034 | 61 | 129 |
| 1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 61 | 130 |
| 1:57.7 | 8,000m | 1:57.7 | 215 | 1038 | 61 | 131 |
| 1:57.7 | 9,000m | 1:57.7 | 215 | 1038 | 61 | 132 |
| 1:57.4 | 10,000m | 1:57.4 | 216 | 1044 | 61 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 200, rpm around 60, steady ride.