Mike Smith 15:01 BikeErg
6,680m
Meters
15:01.4
Time
2:14.9
Pace
196
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 75 |
| Revolution Count | 1128 |
| Power/kg | 1.66 |
| Drag Factor | 70 |
July 01, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.4 | 6,680m | 2:14.9 | 142 | 790 | 75 | 108 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 75 | 109 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 75 | 111 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 75 | 106 |
| 15:01.4 | 10m | 2:20.0 | 128 | 738 | 88 | 106 |
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Workout Graph
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Df 70. Rpm 75.