Mike Smith 2000m BikeErg
2,000m
Meters
3:36.8
Time
1:48.4
Pace
71
Calories
132
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 69 |
| Revolution Count | 251 |
| Power/kg | 3.21 |
| Drag Factor | 170 |
July 03, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 69 | 132 |
| 0:28.6 | 250m | 1:54.4 | 234 | 1104 | 65 | 107 |
| 0:27.4 | 500m | 1:49.6 | 266 | 1214 | 68 | 114 |
| 0:27.3 | 750m | 1:49.2 | 269 | 1225 | 70 | 128 |
| 0:27.1 | 1,000m | 1:48.4 | 275 | 1245 | 69 | 134 |
| 0:27.0 | 1,250m | 1:48.0 | 278 | 1256 | 71 | 139 |
| 0:26.8 | 1,500m | 1:47.2 | 284 | 1277 | 69 | 143 |
| 0:26.5 | 1,750m | 1:46.0 | 294 | 1311 | 72 | 145 |
| 0:26.2 | 2,000m | 1:44.8 | 304 | 1346 | 71 | 147 |
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Workout Graph
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Df 170, 250 mt splits. Make each one faster.