Mike Smith 2000m BikeErg
2,000m
Meters
3:48.1
Time
1:54.0
Pace
64
Calories
130
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 65 |
| Revolution Count | 251 |
| Power/kg | 2.75 |
| Drag Factor | 171 |
July 03, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 65 | 130 |
| 0:30.1 | 250m | 2:00.4 | 201 | 990 | 62 | 119 |
| 0:28.5 | 500m | 1:54.0 | 236 | 1113 | 65 | 121 |
| 0:28.3 | 750m | 1:53.2 | 241 | 1130 | 68 | 128 |
| 0:28.4 | 1,000m | 1:53.6 | 239 | 1121 | 65 | 133 |
| 0:28.3 | 1,250m | 1:53.2 | 241 | 1130 | 68 | 131 |
| 0:28.2 | 1,500m | 1:52.8 | 244 | 1139 | 66 | 135 |
| 0:28.2 | 1,750m | 1:52.8 | 244 | 1139 | 68 | 137 |
| 0:28.2 | 2,000m | 1:52.8 | 244 | 1139 | 66 | 138 |
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Workout Graph
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Df 170, finish with pace under 1-55.