Mike Smith 10:01 BikeErg
4,634m
Meters
10:01.4
Time
2:09.7
Pace
141
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 74 |
| Revolution Count | 750 |
| Power/kg | 1.87 |
July 08, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 4,634m | 2:09.7 | 160 | 851 | 74 | 112 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 74 | 112 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 75 | 113 |
| 10:01.4 | 11m | 2:07.2 | 170 | 884 | 44 | 113 |
Warmup, df not showing on app,