Mike Smith 8:01 BikeErg
3,544m
Meters
8:01.5
Time
2:15.8
Pace
103
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 61 |
| Revolution Count | 492 |
| Power/kg | 1.63 |
July 08, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:01.5 | 3,544m | 2:15.8 | 140 | 780 | 61 | 117 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 61 | 119 |
| 8:01.5 | 1,325m | 2:16.9 | 136 | 768 | 61 | 115 |