Mike Smith 1:00 BikeErg
625m
Meters
1:00.0
Time
1:36.0
Pace
27
Calories
149
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| RPM | 87 |
| Revolution Count | 87 |
| Power/kg | 4.62 |
July 08, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 87 | 149 |
| 1:00.0 | 626m | 1:35.8 | 398 | 1668 | 87 | 149 |
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Workout Graph
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Df 120, first sprint tt for the season, still a long way from the top guy.