Mike Smith 1:00 BikeErg
603m
Meters
1:00.0
Time
1:39.5
Pace
25
Calories
142
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| RPM | 75 |
| Revolution Count | 75 |
| Power/kg | 4.14 |
July 08, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 75 | 142 |
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 75 | 142 |
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Workout Graph
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Df 170, pace 1-40,