Mike Smith 713m BikeErg
713m
Meters
1:13.4
Time
1:42.9
Pace
27
Calories
130
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 79 |
| Revolution Count | 96 |
| Power/kg | 3.75 |
July 11, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.4 | 713m | 1:42.9 | 321 | 1404 | 79 | 130 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 80 | 118 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 83 | 130 |
| 0:19.7 | 600m | 1:38.5 | 366 | 1560 | 82 | 136 |
| 0:13.3 | 713m | 1:57.6 | 215 | 1038 | 68 | 137 |
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Workout Graph
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