Mike Smith 25:01 BikeErg
10,544m
Meters
25:01.6
Time
2:22.4
Pace
299
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 1732 |
| Power/kg | 1.41 |
| Drag Factor | 78 |
July 13, 2024 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.6 | 10,544m | 2:22.4 | 121 | 717 | 69 | 106 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 60 | |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 65 | 93 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 75 | 113 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 70 | 107 |
| 25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 | 113 |
| 25:01.6 | 12m | 2:13.3 | 148 | 808 | 74 |
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Workout Graph
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