Mike Smith 511m BikeErg
511m
Meters
0:52.5
Time
1:42.7
Pace
19
Calories
133
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 73 |
| Revolution Count | 64 |
| Power/kg | 3.77 |
| Drag Factor | 170 |
July 13, 2024 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.5 | 511m | 1:42.7 | 323 | 1410 | 73 | 133 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 73 | 122 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 77 | 138 |
| 0:12.3 | 511m | 1:50.8 | 257 | 1185 | 68 | 141 |
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Workout Graph
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