Mike Smith 619m BikeErg
619m
Meters
1:02.1
Time
1:40.3
Pace
23
Calories
142
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| RPM | 80 |
| Revolution Count | 84 |
| Power/kg | 4.05 |
| Drag Factor | 135 |
July 13, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.1 | 619m | 1:40.3 | 347 | 1492 | 80 | 142 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 78 | 131 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 84 | 143 |
| 0:19.7 | 600m | 1:38.5 | 366 | 1560 | 82 | 147 |
| 0:02.5 | 619m | 2:11.5 | 154 | 828 | 73 | 148 |
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Workout Graph
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