Mike Smith 15:01 BikeErg
5,691m
Meters
15:01.9
Time
2:38.4
Pace
149
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 79 |
| Revolution Count | 1206 |
| Power/kg | 1.03 |
| Drag Factor | 36 |
July 20, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.9 | 5,691m | 2:38.4 | 88 | 602 | 79 | 102 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 78 | 102 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 81 | 104 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 81 | 100 |
| 15:01.9 | 11m | 2:52.7 | 68 | 533 | 63 |
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Workout Graph
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Df 36. Cool-down.