Mike Smith 1:20:00 BikeErg

34,067m

Meters

1:20:00.0

Time

2:20.8

Pace

972

Calories

75

Heart Rate

Average Watts125
Calories Per Hour730
RPM70
Revolution Count5624
Power/kg1.46
Drag Factor75

July 21, 2024 09:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Df 75, rpm mostly 70, hr monitor not working, in the bin, Apple Watch had hr under 110, easy Sunday ride,feeling a lot better.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:20:00.0 34,067m 2:20.8 125 730 70 75
10:00.0 3,944m 2:32.1 99 642 65
20:00.0 4,234m 2:21.7 123 723 70 76
30:00.0 4,262m 2:20.7 125 731 70 78
40:00.0 4,277m 2:20.2 127 736 70 75
50:00.0 4,271m 2:20.4 126 734 71 72
1:00:00.0 4,569m 2:11.3 155 831 75 75
1:10:00.0 4,258m 2:20.9 125 730 70 72
1:20:00.0 4,253m 2:21.0 125 729 70 78

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Workout Graph

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