Mike Smith 5000m BikeErg

5,000m

Meters

10:31.3

Time

2:06.2

Pace

150

Calories

118

Heart Rate

Average Watts174
Calories Per Hour898
RPM80
Revolution Count842
Power/kg2.03
Drag Factor70

July 24, 2024 07:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Df 70 df 80.

Splits

Time Meters Pace Watts Cal/Hr RPM
10:31.3 5,000m 2:06.2 174 898 80 118
1:03.9 500m 2:07.8 168 877 79 113
1:03.1 1,000m 2:06.2 174 899 80 113
1:03.0 1,500m 2:06.0 175 902 80 117
1:03.0 2,000m 2:06.0 175 902 81 119
1:03.0 2,500m 2:06.0 175 902 80 118
1:03.1 3,000m 2:06.2 174 899 80 121
1:03.2 3,500m 2:06.4 173 896 80 121
1:03.1 4,000m 2:06.2 174 899 81 121
1:03.0 4,500m 2:06.0 175 902 80 122
1:03.0 5,000m 2:06.0 175 902 80 122

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Workout Graph

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