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Mike Smith 10000m BikeErg

10,000m

Meters

24:39.0

Time

2:27.9

Pace

270

Calories

101

Heart Rate

Average Watts108
Calories Per Hour672
RPM70
Revolution Count1731
Power/kg1.26
Drag Factor65

August 06, 2024 07:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 65,rpm 70, easy ride.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:39.0 10,000m 2:27.9 108 672 70 101
2:29.3 1,000m 2:29.3 105 661 70 99
2:28.1 2,000m 2:28.1 108 670 70 99
2:27.8 3,000m 2:27.8 108 673 70 99
2:27.9 4,000m 2:27.9 108 672 70 101
2:27.5 5,000m 2:27.5 109 675 70 103
2:27.9 6,000m 2:27.9 108 672 70 102
2:27.6 7,000m 2:27.6 109 674 71 103
2:27.5 8,000m 2:27.5 109 675 70 103
2:27.8 9,000m 2:27.8 108 673 70 105
2:27.7 10,000m 2:27.7 109 673 70 104

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Workout Graph

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