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Mike Smith 1:20:00 BikeErg

33,396

Meters

1:20:00.0

Time

2:23.7

Pace

928

Calories

108

Heart Rate

Average Watts118
Calories Per Hour705
RPM67
Revolution Count5410
Power/kg1.38
Drag Factor79

August 08, 2024 08:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Df 80, keep pace under 2-25. Easy ride.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:20:00.0 33,396 2:23.7 118 705 67 108
5:00.0 2,073 2:24.7 115 697 67 95
10:00.0 2,087 2:23.7 118 705 68 97
15:00.0 2,088 2:23.6 118 706 68 98
20:00.0 2,087 2:23.7 118 705 68 99
25:00.0 2,087 2:23.7 118 705 68 105
30:00.0 2,090 2:23.5 118 707 68 106
35:00.0 2,086 2:23.8 118 704 68 108
40:00.0 2,088 2:23.6 118 706 68 110
45:00.0 2,088 2:23.6 118 706 68 113
50:00.0 2,090 2:23.5 118 707 68 113
55:00.0 2,090 2:23.5 118 707 68 113
1:00:00.0 2,091 2:23.4 119 707 68 115
1:05:00.0 2,088 2:23.6 118 706 68 115
1:10:00.0 2,088 2:23.6 118 706 68 116
1:15:00.0 2,092 2:23.4 119 708 68 116
1:20:00.0 2,083 2:24.0 117 703 68 117

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Workout Graph

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