Sign Up

Mike Smith 10000m BikeErg

10,000m

Meters

22:43.7

Time

2:16.3

Pace

290

Calories

103

Heart Rate

Average Watts138
Calories Per Hour774
RPM64
Revolution Count1481
Power/kg1.61
Drag Factor104

August 09, 2024 07:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 105 rpm 65,,easy ride.

Splits

Time Meters Pace Watts Cal/Hr RPM
22:43.7 10,000m 2:16.3 138 774 64 103
2:17.9 1,000m 2:17.9 133 759 64
2:16.6 2,000m 2:16.6 137 772 65 100
2:16.2 3,000m 2:16.2 139 776 65 100
2:16.2 4,000m 2:16.2 139 776 65 100
2:15.9 5,000m 2:15.9 139 779 65 102
2:16.1 6,000m 2:16.1 139 777 65 104
2:16.1 7,000m 2:16.1 139 777 65 104
2:16.4 8,000m 2:16.4 138 774 66 105
2:16.3 9,000m 2:16.3 138 775 65 107
2:16.0 10,000m 2:16.0 139 778 65 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.