Mike Smith 10:02 BikeErg
3,636m
Meters
10:02.2
Time
2:45.6
Pace
94
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 76 |
| Revolution Count | 766 |
| Power/kg | 0.9 |
| Drag Factor | 40 |
August 11, 2024 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.2 | 3,636m | 2:45.6 | 77 | 565 | 76 | 96 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 75 | 96 |
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 77 | 96 |
| 10:02.2 | 13m | 2:49.2 | 72 | 548 | 84 | 96 |
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Workout Graph
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Df 40. Cool-down.