Mike Smith 2011m BikeErg
2,011m
Meters
4:00.0
Time
1:59.3
Pace
66
Calories
111
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 63 |
| Revolution Count | 253 |
| Power/kg | 2.4 |
| Drag Factor | 170 |
August 12, 2024 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 63 | 111 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 63 | 114 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 64 | 110 |
| 0:01.5 | 2,011m | 2:16.3 | 138 | 775 | 81 | 110 |
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Workout Graph
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Df 170, testing higher df,