Mike Smith 10:01 BikeErg
3,642m
Meters
10:01.4
Time
2:45.1
Pace
93
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 76 |
| Revolution Count | 768 |
| Power/kg | 0.91 |
| Drag Factor | 43 |
August 12, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 3,642m | 2:45.1 | 78 | 567 | 76 | 99 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 77 | 114 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 76 | 92 |
| 10:01.4 | 8m | 2:55.0 | 65 | 524 | 85 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 40, cool-down.