Mike Smith 20:03 BikeErg
7,762m
Meters
20:03.1
Time
2:34.9
Pace
206
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 77 |
| Revolution Count | 1554 |
| Power/kg | 1.1 |
| Drag Factor | 48 |
August 17, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.1 | 7,762m | 2:34.9 | 94 | 623 | 77 | 122 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 78 | 129 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 80 | 130 |
| 15:00.0 | 2,001m | 2:29.9 | 104 | 657 | 80 | 127 |
| 20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 72 | 113 |
| 20:03.1 | 17m | 3:02.3 | 58 | 498 | 58 | 113 |
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Workout Graph
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