Mike Smith 20:01 BikeErg
9,022m
Meters
20:01.6
Time
2:13.1
Pace
268
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Revolution Count | 1401 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
August 22, 2024 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.6 | 9,022m | 2:13.1 | 148 | 809 | 69 | 125 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 69 | 125 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 70 | 125 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 70 | 127 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 70 | 125 |
| 20:01.6 | 12m | 2:13.3 | 148 | 808 | 75 | 124 |
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Workout Graph
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Df 90, rpm 70. Hr even.