Mike Smith 15:01 BikeErg
5,657m
Meters
15:01.4
Time
2:39.3
Pace
148
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 79 |
| Revolution Count | 1201 |
| Power/kg | 1.02 |
| Drag Factor | 38 |
August 22, 2024 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.4 | 5,657m | 2:39.3 | 87 | 597 | 79 | 107 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 79 | 109 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 80 | 108 |
| 15:00.0 | 1,885m | 2:39.1 | 87 | 598 | 80 | 106 |
| 15:01.4 | 8m | 2:55.0 | 65 | 524 | 90 | 106 |
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Workout Graph
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Df 38, rpm 80, cool-down.