Mike Smith 10:01 BikeErg
4,320
Meters
10:01.1
Time
2:19.1
Pace
124
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 66 |
| Revolution Count | 671 |
| Power/kg | 1.52 |
| Drag Factor | 93 |
August 30, 2024 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.1 | 4,320 | 2:19.1 | 130 | 747 | 66 | 104 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 64 | 102 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 70 | 106 |
| 10:01.1 | 8 | 2:17.5 | 135 | 763 | 55 |
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