Mike Smith 10:01 BikeErg
3,513m
Meters
10:01.6
Time
2:51.2
Pace
89
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 75 |
| Revolution Count | 752 |
| Power/kg | 0.82 |
| Drag Factor | 56 |
August 31, 2024 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 3,513m | 2:51.2 | 70 | 539 | 75 | 107 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 76 | 111 |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 74 | 103 |
| 10:01.6 | 8m | 3:20.0 | 44 | 450 | 76 |
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