Mike Smith 10:01 BikeErg
3,909m
Meters
10:01.2
Time
2:33.7
Pace
104
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 82 |
| Revolution Count | 821 |
| Power/kg | 1.12 |
| Drag Factor | 55 |
September 15, 2024 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.2 | 3,909m | 2:33.7 | 96 | 631 | 82 | 100 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 82 | 101 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 82 | 99 |
| 10:01.2 | 7m | 2:51.4 | 69 | 539 | 99 |
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Df 38, cool-down