Mike Smith 10:00 BikeErg
3,854m
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 81 |
| Power/kg | 1.09 |
| Drag Factor | 37 |
September 17, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,854m | 2:35.6 | 93 | 619 | 81 |
| 2:00.0 | 765m | 2:36.8 | 91 | 612 | 80 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 84 |
| 6:00.0 | 777m | 2:34.4 | 95 | 627 | 82 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 83 |
| 10:00.0 | 738m | 2:42.6 | 81 | 580 | 78 |
Df 37, cool-down