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Mike Smith 10000m BikeErg

10,000m

Meters

24:20.6

Time

2:26.0

Pace

276

Calories

97

Heart Rate

Average Watts112
Calories Per Hour686
RPM69
Revolution Count1696
Power/kg1.31
Drag Factor69

September 27, 2024 08:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 70, easy ride

Splits

Time Meters Pace Watts Cal/Hr RPM
24:20.6 10,000m 2:26.0 112 686 69 97
2:36.5 1,000m 2:36.5 91 614 65 92
2:25.2 2,000m 2:25.2 114 693 70 96
2:24.9 3,000m 2:24.9 115 695 70 98
2:25.2 4,000m 2:25.2 114 693 70 96
2:24.9 5,000m 2:24.9 115 695 70 96
2:24.9 6,000m 2:24.9 115 695 70 96
2:24.9 7,000m 2:24.9 115 695 70 98
2:24.8 8,000m 2:24.8 115 696 70 99
2:24.5 9,000m 2:24.5 116 699 71 103
2:24.8 10,000m 2:24.8 115 696 70 99

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Workout Graph

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