Mike Smith 1:20:02 BikeErg
38,136m
Meters
1:20:02.0
Time
2:05.9
Pace
1201
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 58 |
| Revolution Count | 4668 |
| Power/kg | 2.04 |
| Drag Factor | 185 |
September 29, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:02.0 | 38,136m | 2:05.9 | 175 | 903 | 58 | 130 |
| 10:00.0 | 4,658m | 2:08.8 | 164 | 863 | 57 | 113 |
| 20:00.0 | 4,734m | 2:06.7 | 172 | 891 | 58 | 118 |
| 30:00.0 | 4,750m | 2:06.3 | 174 | 897 | 58 | 123 |
| 40:00.0 | 4,775m | 2:05.6 | 176 | 907 | 58 | 128 |
| 50:00.0 | 4,779m | 2:05.5 | 177 | 908 | 59 | 134 |
| 1:00:00.0 | 4,790m | 2:05.2 | 178 | 912 | 59 | 141 |
| 1:10:00.0 | 4,792m | 2:05.2 | 178 | 913 | 59 | 142 |
| 1:20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 59 | 147 |
| 1:20:02.0 | 16m | 2:05.0 | 179 | 916 | 59 |
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Workout Graph
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Df 185, Sunday power ride. Rpm under 60,