Mike Smith 10:01 BikeErg
4,235m
Meters
10:01.6
Time
2:22.0
Pace
119
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 69 |
| Revolution Count | 699 |
| Power/kg | 1.42 |
| Drag Factor | 88 |
September 29, 2024 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,235m | 2:22.0 | 122 | 720 | 69 | 133 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 | 133 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 70 | 134 |
| 10:01.6 | 11m | 2:25.4 | 114 | 691 | 76 |
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Workout Graph
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