Mike Smith 10:01 BikeErg
3,737m
Meters
10:01.4
Time
2:40.9
Pace
97
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 79 |
| Revolution Count | 799 |
| Power/kg | 0.98 |
| Drag Factor | 114 |
October 06, 2024 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 3,737m | 2:40.9 | 84 | 589 | 79 | 113 |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 80 | 118 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 79 | 109 |
| 10:01.4 | 2m | 11:40.0 | 1 | 303 | 156 |
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Workout Graph
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Df 40, cool-down