Mike Smith 10:03 SkiErg
2,030m
Meters
10:03.0
Time
2:28.5
Pace
111
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 80 |
October 07, 2024 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,030m | 2:28.5 | 107 | 667 | 28 | 127 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 111 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 143 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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Df 80. Just ski.