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Mike Smith 2000m SkiErg

2,000m

Meters

9:23.3

Time

2:20.8

Pace

111

Calories

67

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate34
Stroke Count328
Drag Factor79

October 07, 2024 08:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 80, 200 mt splits, pace 2-30 and 2-15,

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.3 2,000m 2:20.8 125 731 34 67
0:59.5 200m 2:28.7 106 665 35 67
0:53.2 400m 2:13.0 149 812 38
0:59.2 600m 2:28.0 108 671 31
0:53.4 800m 2:13.5 147 806 37
0:59.3 1,000m 2:28.2 107 669 30
0:54.0 1,200m 2:15.0 142 789 37
0:59.4 1,400m 2:28.5 107 667 30
0:53.6 1,600m 2:14.0 145 800 38
0:59.1 1,800m 2:27.7 109 673 31
0:52.5 2,000m 2:11.2 155 832 42

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Workout Graph

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