Mike Smith 10:01 BikeErg
3,757m
Meters
10:01.3
Time
2:40.0
Pace
98
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 76 |
| Revolution Count | 763 |
| Power/kg | 0.99 |
| Drag Factor | 53 |
October 08, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 3,757m | 2:40.0 | 85 | 593 | 76 | 105 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 76 | 107 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 76 | 103 |
| 10:01.3 | 8m | 2:42.5 | 82 | 580 | 96 |
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Workout Graph
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Df 45, cool-down