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Mike Smith 1:00:01 BikeErg

22,043

Meters

1:00:01.5

Time

2:43.3

Pace

574

Calories

92

Heart Rate

Average Watts80
Calories Per Hour576
RPM78
Revolution Count4708
Power/kg0.93
Drag Factor35

October 24, 2024 08:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 35, painfully slow, just ticking over, but better than nothing.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:01.5 22,043 2:43.3 80 576 78 92
5:00.0 1,578 3:10.1 51 475 67 77
10:00.0 1,674 2:59.2 61 509 72 80
15:00.0 1,729 2:53.5 67 530 74 81
20:00.0 1,779 2:48.6 73 551 76 86
25:00.0 1,841 2:42.9 81 578 79 89
30:00.0 1,904 2:37.5 89 607 81 94
35:00.0 1,962 2:32.9 98 636 84 101
40:00.0 2,034 2:27.4 109 675 87 106
45:00.0 1,963 2:32.8 98 637 84 103
50:00.0 1,910 2:37.0 90 610 82 101
55:00.0 1,860 2:41.2 83 587 80 99
1:00:00.0 1,802 2:46.4 76 561 77 94
1:00:01.5 9 2:46.6 76 560 83

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Workout Graph

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