Mike Smith 1:00:01 BikeErg

21,812m

Meters

1:00:01.5

Time

2:45.1

Pace

564

Calories

88

Heart Rate

Average Watts78
Calories Per Hour567
RPM76
Revolution Count4617
Power/kg0.91
Drag Factor51

October 26, 2024 08:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 35, rehab ride, knees still sore. Df set on 0, don’t know why data said 51.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:01.5 21,812m 2:45.1 78 567 76 88
5:00.0 1,645m 3:02.3 58 498 70 76
10:00.0 1,774m 2:49.1 72 549 75 83
15:00.0 1,889m 2:38.8 87 600 80 87
20:00.0 1,780m 2:48.5 73 551 75 85
25:00.0 1,895m 2:38.3 88 603 80 90
30:00.0 1,780m 2:48.5 73 551 75 86
35:00.0 1,894m 2:38.3 88 603 80 92
40:00.0 1,788m 2:47.7 74 555 75 88
45:00.0 1,896m 2:38.2 88 604 80 96
50:00.0 1,784m 2:48.1 74 553 76 91
55:00.0 1,900m 2:37.8 89 606 80 98
1:00:00.0 1,785m 2:48.0 74 553 75 93
1:00:01.5 3m 8:20.0 3 309 116

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Workout Graph

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