Mike Smith 10000m BikeErg
10,000m
Meters
25:56.0
Time
2:35.6
Pace
264
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 81 |
| Revolution Count | 2131 |
| Power/kg | 1.09 |
| Drag Factor | 35 |
October 28, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:56.0 | 10,000m | 2:35.6 | 93 | 619 | 81 | 106 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 80 | 103 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 85 | 111 |
| 5:18.4 | 6,000m | 2:39.2 | 87 | 598 | 80 | 102 |
| 4:59.8 | 8,000m | 2:29.9 | 104 | 657 | 85 | 110 |
| 5:18.2 | 10,000m | 2:39.1 | 87 | 599 | 80 | 104 |
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Workout Graph
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Df 35, easy.