Mike Smith 10:01 BikeErg
3,980m
Meters
10:01.5
Time
2:31.1
Pace
107
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 74 |
| Revolution Count | 751 |
| Power/kg | 1.18 |
| Drag Factor | 56 |
October 31, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 3,980m | 2:31.1 | 101 | 648 | 74 | 103 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 74 | 108 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 75 | 100 |
| 10:01.5 | 9m | 2:46.6 | 76 | 560 | 80 | 101 |
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