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Mike Smith 1:00:02 BikeErg

25,339m

Meters

1:00:02.2

Time

2:22.1

Pace

713

Calories

101

Heart Rate

Average Watts122
Calories Per Hour719
RPM69
Revolution Count4190
Power/kg1.42
Drag Factor75

November 01, 2024 07:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 75, rpm 5 min 65,then 70. Easy ride.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:02.2 25,339m 2:22.1 122 719 69 101
5:00.0 1,964m 2:32.7 98 637 65 87
10:00.0 2,121m 2:21.4 124 725 70 97
15:00.0 2,122m 2:21.3 124 726 70 99
20:00.0 2,123m 2:21.3 124 726 70 98
25:00.0 2,124m 2:21.2 124 727 70 101
30:00.0 2,124m 2:21.2 124 727 70 99
35:00.0 2,123m 2:21.3 124 726 70 105
40:00.0 2,125m 2:21.1 124 728 70 105
45:00.0 2,127m 2:21.0 125 729 70 106
50:00.0 2,124m 2:21.2 124 727 70 107
55:00.0 2,132m 2:20.7 126 732 70 110
1:00:00.0 2,123m 2:21.3 124 726 70 108
1:00:02.2 9m 4:04.4 24 382 97

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Workout Graph

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