Mike Smith 10:01 BikeErg
3,552m
Meters
10:01.7
Time
2:49.3
Pace
90
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 74 |
| Revolution Count | 754 |
| Power/kg | 0.84 |
| Drag Factor | 38 |
November 02, 2024 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,552m | 2:49.3 | 72 | 547 | 74 | 108 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 75 | 109 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 75 | 108 |
| 10:01.7 | 10m | 2:50.0 | 71 | 545 | 72 |
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Workout Graph
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Df 36, cool-down.