Mike Smith 6000m BikeErg
6,000m
Meters
13:50.2
Time
2:18.3
Pace
173
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 74 |
| Revolution Count | 1039 |
| Power/kg | 1.54 |
| Drag Factor | 65 |
November 04, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:50.2 | 6,000m | 2:18.3 | 132 | 754 | 74 | 131 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 74 | 125 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 75 | 128 |
| 2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 75 | 132 |
| 2:18.1 | 4,000m | 2:18.1 | 133 | 757 | 75 | 131 |
| 2:18.0 | 5,000m | 2:18.0 | 133 | 758 | 75 | 134 |
| 2:18.0 | 6,000m | 2:18.0 | 133 | 758 | 76 | 136 |
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Workout Graph
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Df 65, rpm 75.