Mike Smith 10:01 BikeErg
3,848m
Meters
10:01.4
Time
2:36.2
Pace
101
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 80 |
| Revolution Count | 804 |
| Power/kg | 1.07 |
| Drag Factor | 40 |
November 04, 2024 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 3,848m | 2:36.2 | 92 | 615 | 80 | 119 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 80 | 120 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 81 | 118 |
| 10:01.4 | 9m | 2:35.5 | 93 | 620 | 89 |
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Df 38, cool-down