Mike Smith 10:01 BikeErg
3,803m
Meters
10:01.0
Time
2:38.0
Pace
100
Calories
114
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
RPM | 77 |
Revolution Count | 778 |
Power/kg | 1.04 |
Drag Factor | 112 |
November 05, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.0 | 3,803m | 2:38.0 | 89 | 605 | 77 | 114 |
5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 76 | 112 |
10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 79 | 116 |
10:01.0 | 7m | 2:22.8 | 120 | 713 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 40. Cool-down. Changed df down after i started cool-down