Mike Smith 10:01 BikeErg
3,571m
Meters
10:01.4
Time
2:48.4
Pace
91
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 76 |
| Power/kg | 0.85 |
| Drag Factor | 58 |
November 10, 2024 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.4 | 3,571m | 2:48.4 | 73 | 552 | 76 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 73 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 79 |
| 10:01.4 | 8m | 2:55.0 | 65 | 524 | 89 |
cooldown