Mike Smith 10:01 BikeErg
3,817m
Meters
10:01.7
Time
2:37.6
Pace
101
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 80 |
| Revolution Count | 814 |
| Power/kg | 1.04 |
| Drag Factor | 35 |
November 12, 2024 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,817m | 2:37.6 | 89 | 607 | 80 | 107 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 80 | 108 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 82 | 106 |
| 10:01.7 | 10m | 2:50.0 | 71 | 545 | 71 |
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Workout Graph
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Df 35, cool-down.