Mike Smith 10:01 BikeErg
3,851m
Meters
10:01.4
Time
2:36.1
Pace
102
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 82 |
| Revolution Count | 823 |
| Power/kg | 1.07 |
| Drag Factor | 41 |
November 17, 2024 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 3,851m | 2:36.1 | 92 | 616 | 82 | 115 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 81 | 117 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 84 | 114 |
| 10:01.4 | 9m | 2:35.5 | 93 | 620 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 40, cool-down