Mike Smith 10:01 BikeErg
3,694m
Meters
10:01.8
Time
2:42.9
Pace
96
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 78 |
| Revolution Count | 791 |
| Power/kg | 0.95 |
| Drag Factor | 35 |
November 24, 2024 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 3,694m | 2:42.9 | 81 | 578 | 78 | 106 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 77 | 106 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 80 | 107 |
| 10:01.8 | 11m | 2:43.6 | 80 | 574 | 65 |
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Workout Graph
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df 35 cooldown