Mike Smith 6:01 BikeErg
2,208m
Meters
6:01.3
Time
2:43.6
Pace
56
Calories
114
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
RPM | 78 |
Revolution Count | 474 |
Power/kg | 0.93 |
Drag Factor | 88 |
November 27, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:01.3 | 2,208m | 2:43.6 | 80 | 574 | 78 | 114 |
2:00.0 | 691m | 2:53.6 | 67 | 529 | 73 | 113 |
4:00.0 | 750m | 2:40.0 | 85 | 594 | 81 | 115 |
6:00.0 | 759m | 2:38.1 | 89 | 604 | 81 | 115 |
6:01.3 | 9m | 2:24.4 | 116 | 699 | 87 |
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Workout Graph
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Df 35,cool-down.