Mike Smith 15:01 BikeErg
5,862
Meters
15:01.8
Time
2:33.8
Pace
156
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 83 |
| Revolution Count | 1260 |
| Power/kg | 1.12 |
| Drag Factor | 34 |
December 01, 2024 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 5,862 | 2:33.8 | 96 | 630 | 83 | 114 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 621 | 83 | 116 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 84 | 115 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 637 | 84 | 113 |
| 15:01.8 | 12 | 2:30.0 | 104 | 656 | 68 |
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Workout Graph
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Df 35, cool-down.